Yang Style Tai Chi is a martial art form that originated in China, combining the philosophy and movements of Tai Chi.

This martial art style is known for its smooth, flowing movements and emphasis on body balance.

Its name "Yang Style" signifies masculine energy, symbolizing strength and vitality.

During practice, individuals achieve a state of physical and mental harmony by controlling their breathing and body postures.

Yang Style Tai Chi is not only a sport but also a way to pass down cultural heritage and cultivate spiritual well-being.

It emphasizes inner strength and balance rather than external aggression.

Therefore, it is considered a beneficial exercise for both physical and mental health.