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As is shown in the picture, a woman dressed in a white robe is practicing martial arts.
She is holding a sword and wearing a traditional Chinese martial arts uniform called "Wu Gong," which is one of the traditional costumes of the Wudang Sect.
The uniform consists of a long robe, pants, and a shirt, usually made of silk or cotton.
The design of the uniform aims to provide comfort and flexibility so that martial artists can move freely and perform various movements.
In addition to the uniform, the picture also shows some other martial arts equipment, such as swords and sticks.
These tools are essential in martial arts training and can help practitioners improve their skills and strength.
Overall, this picture illustrates a part of China's traditional martial arts culture.
It emphasizes the importance of physical exercise, self-defense, and spiritual cultivation.
Through practicing martial arts, people can achieve balance between body and mind and develop resilience.